Edging is one of the best ways to last longer in bed without drugs. When I first tried to overcome my premature ejaculation problem, it was the first step I’ve followed. Although edging exercises aren’t magic bullets, I think it’s where any man that wants to last longer should start. Sex therapists use the principle of […]
How to Last Longer While Getting Head?
Two techniques can make you last longer while getting head. The first way to prolong things during oral is to reduce the level of genital stimulation. You can accomplish this by asking your partner to stimulate you differently. For example, your partner can avoid the most sensitive area of your penis. Another way to reduce […]
Premature Ejaculation and Humiliation. Why being ashamed of PE?
Embarrassment, shame, and humiliation are feelings often linked with Premature Ejaculation1. Premature ejaculators can have the impression of being not “normal.” If it’s your case and you feel ashamed, embarrassed or humiliated when you have sex, have you ever asked yourself why? What is normal? Yes, if you’re coming in the first seconds of penetration, you’re under […]
How to Please a Woman in Bed: The Single Best Advice I Ever Got
To please a woman in bed, you first need to do X, then Y, and you end up by doing Z 3 or 4 times, and voilà! Of course, sex doesn’t work like this. Still, you’ll find plenty of article of this kind. And to be honest, they aren’t all bad. Even if they are […]
Refractory Period and Premature Ejaculation
What is the refractory period? The refractory period is a stage a man enters after ejaculating. During this period, it’s more difficult for him to get aroused. Therefore, erections are more difficult to gain. When a man achieves an erection during his refractory period, it will be a softer erection. It can also be tougher […]
Sex Positions for Premature Ejaculation
Sex positions have a significant impact on how long a man last during intercourse. For several reasons, it will be easier for you to delay ejaculation in some specific positions. Before we list the best sex positions for premature ejaculation, we have to explain quickly why the position choice impact your ejaculation control. How Sex […]
PC Muscles and Premature Ejaculation
What are PC Muscles? The PC muscles (pubococcygeal muscles) are a series of muscles situated between your pubic bone and coccyx. In simpler term, it’s the muscles that sit between your anus and your testicles. They are used, among other things, to controls urine flow when you urinate. If you try to stop peeing once it stated, that’s your PC […]