In online forums and subreddits related to premature ejaculation, people often suggest kegel exercises as a way to last longer in bed. Kegels are a way to strengthen your PC muscles. Those muscles, located between the anus and the testicles, play an important role during ejaculation. It makes sense to think that gaining a better […]
You will find here all the blog post about men’s sexuality in general.
Edging is one of the best ways to last longer in bed without drugs. When I first tried to overcome my premature ejaculation problem, it was the first step I’ve followed. Although edging exercises aren’t magic bullets, I think it’s where any man that wants to last longer should start. Sex therapists use the principle of […]
To please a woman in bed, you first need to do X, then Y, and you end up by doing Z 3 or 4 times, and voilà! Of course, sex doesn’t work like this. Still, you’ll find plenty of article of this kind. And to be honest, they aren’t all bad. Even if they are […]
What is the refractory period? The refractory period is a stage a man enters after ejaculating. During this period, it’s more difficult for him to get aroused. Therefore, erections are more difficult to gain. When a man achieves an erection during his refractory period, it will be a softer erection. It can also be tougher […]
What are PC Muscles? The PC muscles (pubococcygeal muscles) are a series of muscles situated between your pubic bone and coccyx. In simpler term, it’s the muscles that sit between your anus and your testicles. They are used, among other things, to controls urine flow when you urinate. If you try to stop peeing once it stated, that’s your PC […]