Arousal control tips to last longer in bed

Edging to Last Longer: Fitness Exercises for Bedroom Stamina

Edging is one of the best ways to last longer in bed without drugs. When I first tried to overcome my premature ejaculation problem, it was the first step I’ve followed. Although edging exercises aren’t magic bullets, I think it’s where any man that wants to last longer should start. Sex therapists use the principle of […]

Premature Ejaculation and Humiliation. Why being ashamed of PE?

Premature Ejaculation and Humiliation. Why being ashamed of PE?

Embarrassment, shame, and humiliation are feelings often linked with Premature Ejaculation1. Premature ejaculators can have the impression of being not “normal.” If it’s your case and you feel ashamed, embarrassed or humiliated when you have sex, have you ever asked yourself why?  What is normal? Yes, if you’re coming in the first seconds of penetration, you’re under […]

Premature Ejaculation Pills

SSRI for Premature Ejaculation

SSRI (Selective serotonin reuptake inhibitors) is a type of antidepressant traditionally used to treat anxiety and depressive disorders. Since some patients using SSRIs complained of a delay in ejaculation, some researchers in the early 90s developed an interest for its potential as a treatment for premature ejaculation. Nowadays, doctors can prescribe SSRIs as an off-label […]

Dapoxetine for Premature Ejaculation

Dapoxetine for Premature Ejaculation Review

Dapoxetine is an ejaculation-delaying drug effective against premature ejaculation. You can find it under several names such as Priligy and Westoxetin. First developed as an antidepressant, it isn’t used to treat depression because the body evacuates the drug rapidly. However, it’s a good treatment option for premature ejaculation since it allows the ejaculation delay effects of an SSRI without having […]

Risk Factor vs Cause

What is a Risk Factor? Difference Between a Risk Factor and a Cause

Although it’s a common word, when we look closer, the verb “to cause” is often misused. The Oxford dictionary defines it this way: “Make (something, especially something bad) happen.” The dictionary uses “this disease can cause blindness” as a sentence example. Notice how the example uses the word “can” to mark a possibility. Let use a real-world […]

Clomipramine for Premature Ejaculation

Clomipramine for Premature Ejaculation

Clomipramine is an antidepressant from the tricyclic family (TCA). It is also one of the first drugs tested for its effect on premature ejaculation. While it has some ejaculation delaying effect, it’s not an approved drug for the treatment of premature ejaculation. Even as an off-label solution, SSRIs are better options for treating premature ejaculation since […]

Natural Supplements for Premature Ejaculation

Supplements for Premature Ejaculation

When it comes to supplements for premature ejaculation, it gets wild. The natural supplement business is a profitable niche, and unlike the pharma industry, laws are more flexible when it comes to over-the-counter supplements. Therefore, you’ll find a lot of overpriced, ineffective products claiming it could cure PE. I want to warn you before you […]

PC Muscles and Premature Ejaculation

PC Muscles and Premature Ejaculation

What are PC Muscles? The PC muscles (pubococcygeal muscles) are a series of muscles situated between your pubic bone and coccyx. In simpler term, it’s the muscles that sit between your anus and your testicles. They are used, among other things, to controls urine flow when you urinate. If you try to stop peeing once it stated, that’s your PC […]

Living Happy with Premature Ejaculation in a Relationship

The Good Side of Premature Ejaculation

I’m a half full kind of guy. I believe that you can find good points in every situation, even premature ejaculation. Yes, for a lot of reasons PE sucks1. Focussing on the bad sides of PE is easy. Still, if you know how to deal with premature ejaculation, you can start to appreciate the good side […]